Creating a community of holistic health and wellness
Sally is a grounded, practical and intuitive massage therapist and healer, focusing on deep tissue massage, therapeutic massage, sports massage and Reiki energy healing. Working with many athletes, as well as anyone looking to to reduce aches and pains or release unwanted emotions, Sally helps people to discover their natural energy flow.
Certified in the Raynor technique of Therapeutic Deep Tissue Massage, Sally assists her clients in healing chronic pain, muscle tension and sports injuries, increasing range of motion and flexibility, and reducing anxiety, insomnia, migraines and other mental and emotional issues. Since the body, mind and soul are deeply connected, Sally works holistically to heal a person on all levels of being.
As a runner and triathlete, Sally experienced many injuries and health issues over the years while training and racing competitively. Unable to find a cure or heal effectively with medical doctors, Sally was drawn to alternative approaches, such as therapeutic and sports massage, Reiki energy healing, meditation, yoga, mindful ChiRunning, nutrition, and a variety of personal development techniques. Believing in the law of attraction, Sally often resonates with her clients’ pains and complaints, having experienced similar issues herself.
Through discovering her own journey of recovery, she became passionate about sharing what helped her to heal her own body and find more balance. In 2010, she studied and became an Advanced Raynor Therapeutic Massage Therapist, RYT Yoga Instructor, Certified ChiRunning and ChiWalking Instructor, Reiki Energy Practitioner and Certified Integrative Nutrition Health Coach.
Sally created her business,
Body Flows Yoga Retreats, with the intention of helping others to find the ‘flow’ in their bodies again, not just the physical body, but also the energetic and emotional subtle bodies, working at deep layers of energy and emotional release.Living in Sonoma, Sally also leads Weekend
Body Flows Yoga Retreats all over Sonoma county, as well as overseas retreats in beautiful and tropical locations. All levels are welcome and encouraged!You can read more about Sally’s services and book an appointment online on her website.
Sonoma Holistic Center
525 3rd Street West, Sonoma, CA 95476
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